Events Calendar |
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FREE Stress Management Class
Date: February 13, 2017
Time: 10:00 AM - 11:00 AM
Event Description
Stress. It's a part of everyone's life. Learning how to identify and cope with stress can help us navigate times of uncertainty. Is all stress bad? How do I recognize excessive stress? What tools are available to help alleviate unnecessary stress? For answers to these questions and more, come to this class led by Learn to Live.
