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Meal Prepping: Set Yourself Up for Success
Date: June 28, 2017
Time: 10:00 AM - 11:00 AM
Event Description
Learn how to create structure for planning healthy eating in a way that works for your lifestyle. Get healthy food tips, recipes and an outline of everything needed for a week’s worth of meal preparation.
Facilitated by Heather Bursch and Dawn Bryant of Bodies by Burgoon. Heather and Dawn — both foodies — transformed their lives with exercise and overhauling their eating habits. Their secret? Embracing a new style of cooking, and most importantly, preparation to set themselves up for success.
FREE AND OPEN TO ALL
Facilitated by Heather Bursch and Dawn Bryant of Bodies by Burgoon. Heather and Dawn — both foodies — transformed their lives with exercise and overhauling their eating habits. Their secret? Embracing a new style of cooking, and most importantly, preparation to set themselves up for success.
FREE AND OPEN TO ALL
